by Dr. Joseph Mercola
Story at-a-glance
* A large study of more than 27,000 adults found that poor sleep quality and short sleep duration strongly increase emotional eating, overeating, and
by Dr Vernon Coleman
Over the years I have repeatedly found that all medical recommendations are best treated with a large dose of scepticism.
Nowhere is this more true than
by Abhimanyu Ghoshal
Flossing regularly is great for your teeth, but the single-use plastic picks add to the ever-growing problem of household waste. A Swedish design team has a better
By StudyFinds Analysis • Reviewed by John Anderer
In A Nutshell
* More than half of all calories eaten by American adults come from ultra-processed foods, and a new expert report finally
by Amelia Hill
Individuals bear at least 80% of the responsibility for their ill health in old age, according to a report aimed at challenging the belief that physical decline
by Eleanor Pringle
It wasn’t even a year ago that fiscal hawks were wringing their hands over a new national debt milestone: The debt had hit $38 trillion, and
by Dr. Joseph Mercola
Story at-a-glance
* I recently experimented with making homemade chips from the cleanest possible ingredients, but they proved just as compulsively overeatable as commercial snack chips, despite
by Dr. Joseph Mercola
STORY AT-A-GLANCE
* Studies show a 45% increased risk of suicidal ideation in patients taking semaglutide (Ozempic/Wegovy) compared to other medications, with even higher risks for
by Robert Yoho, MD
Author’s note
I have always been profoundly sensitive to caffeine, and I used it off and on as a drug of abuse, even though I
Nicolas Hulscher, MPH
For decades, scientists have debated what drives the relentless rise in autism. Some have claimed it’s simply due to “increased screening” while others insist vaccines play
Summary:
Emerging research continues to link ultraprocessed foods (UPFs) to major health risks. Three recent studies found troubling connections. One found that higher UPF consumption is associated with increased fat
by A Midwestern Doctor
Story at a Glance:
* No industry, organization, or cause tasked with solving a problem will actually solve it, because the problem disappearing threatens their economic livelihood
